ENGAGING & ENERGIZING

Presentations

 with a Valuable Message and Useful Take-Aways

Whether it's an intimate gathering of 10 or a full auditorium, when Amy comes to speak a positive energy fills the room! 

What sets her apart is her combination of being an educator and a life coach. As an educator, she knows others are more likely to stay focused and learn when they are engaged in the learning process so she delivers powerful, interactive presentations. Because of her hands-on approach, the audience will feel motivated, energized and walk away with research-based, practical skills and actionable steps to implement immediately.  Investing in their wellness will create a positive working environment where employees feel valued, supported, and appreciated.

Powerful Topics Include:

Balance isn’t about creating all things equal. Balance is deciding what is important to you, setting clear boundaries, and being intentional about how you spend your time. Stop just going through the motions. Let me teach you proven tools that will transform your life and leave you refreshed rather than resentful.

Benefits to your organization: 

  • Improves productivity

  • Reduce turnover

  • Boosts engagement

  • Decreases absenteeism

  • Improves employees’ mental and physical health

Become aware of how your everyday thoughts, words and habits impact your overall wellbeing so you can make necessary changes and create a life you genuinely love. You will learn evidence-based strategies of how to shift the unhelpful thoughts you think, the self-limiting words you speak, and your not-so-great behaviors so you can take control of your life and be the best version of yourself.

Benefits to your organization: 

  • Enhances clarity and focus

  • Reduces stress

  • Increase commitment to reach goals

  • Strengthens communication and relationship

  • Improves emotional, mental and physical health

You will learn 6 research-based tools to become resilient in both your personal and professional life. Instead of dwelling on problems, constantly complaining and feeling overwhelmed, you will learn how to be proactive in adversity, get curious about solutions, and be more flexible and open-minded.

Benefits to your organization: 

  • Increase happiness and well-being so they enjoy coming to work

  • Strengthens relationships with others (and yourself)

  • Prevent burnout

  • Perform better under pressure

  • Improve your self-confidence and ownership of work

Learning how to communicate openly and clearly, set boundaries, and express appreciation are crucial skills in order to strengthen trust, resolve conflict, and create a healthy, positive working environment. Studies prove things truly work out better when we all work together!

Benefits to your organization: 

  • Improves clarity and communication

  • Reduces conflicts

  • Builds positive relationships

  • Increases productivity and engagement

  • Improves both employee and customer satisfaction

Oftentimes we bang our heads against an invisible wall trying to change our circumstances or other people.  Mastering your mindset is focusing on what you can control - your thoughts - so that you can feel more positive emotions, and behave in ways that are helpful to yourself and others. Learning science-backed tools of how to guide your thoughts will massively change your life and your happiness.

Benefits to your organization: 

  • Improves overall well-being

  • Enhances communication and collaboration

  • Improves confidence adding value to discussions

  • Boosts moods so more satisfied at work

Gratitude may be one of the most simple yet overlooked tools we can access every single day that can benefit us mentally, emotionally and physically.  During this presentation you will learn how practicing gratitude improves your overall happiness and how to implement an attitude of gratitude into your life even in not so great circumstances. Research tells us practicing gratitude has life-long benefits.

Benefits to your organization: 

  • Lessen depression, anxiety and stress

  • Improve your relationships 

  • Reduces sickness and disease

  • Improves resiliency so it decreases turnover

  • Improves self-esteem so they do better work

Kind things people are saying…

  • "Everyone needs to attend these!"

  • "Amy rocks! That was such a breath of fresh air in our day."

  • I really learned a lot to help me with everyday work. Thank you!

  • This is really helpful for me to go to work every day open-minded.

  • Great tools for inside and outside of work! The more tools the better.

  • Very engaging! Great content, digestible material. Great energy!

  • “Highly recommend workshop. Best workshop I’ve attended ALL year!”

  • “I LOVED this so much and am so grateful that Glennon invested in this. It has helped me.”

  • "I LOVE Amy! She is realistic, non-judgemental and inspires me to take control of my life!”

  • “Great topics and good length for leaders. I appreciate the energy and genuine compassion about the topics.”

  • “Great personal connections and could really relate to all the scenarios. Mindset is truly the key for me and I think this is what bedside people need. My team would benefit from (these workshops).”

  • “Amy, you were fantastic. It has been so refreshing to take these 6 hours away from my day-to-day work and reconnect. You have definitely opened my eyes to different ways to look at things.”

  • “Great presentation with the short staff and stress around work. This was perfect timing.”

  • “Amy was great! I loved hearing her talk and all the tools she provided! Thank you so much!”

  • “Thank you! Very simple steps that are reasonable to put into action.”

  • “This was extremely helpful! This has been my favorite charge nurse (workshop) so far!”

  • “Great session! This opened my eyes to ideas of how to balance things.”

  • “This was a great opportunity to really sit and think about my priorities and my thought process in my life and life decisions!”

  • “Thanks, Amy! The information you provided was thought provoking.”

  • “All nurses need this!”

  • “I truly enjoyed her talk. I think it would be beneficial to many.”

  • “It was great! Really helped me think about myself and my habits. Thank you!”

  • "Thank you for offering this. Excellent tips to help foster work/life balance. This would be helpful ... to have an intro class for all employees at orientation."

  • This was very helpful and enjoyable. Can't wait to get started!"

  • "I like the hospital's focus on employee balance and well-being. I hope this continues."

  • "This resource was so helpful. You made it seem simple and doable."

  • "Thank you for coming out and speaking with us. You can tell that you are actually passionate about the work you do!"

  • "I love the enthusiasm Amy brought to the class. The tips and ideas she gave to be more resilient are very helpful and I look forward to implementing some of them into my everyday. "

  • "Love the energy! You rock! Great presentation! The material was useful!"

  • "I loved this session! I feel true participation with the activities definitely helped change my mindset today. Allowed me to reflect on things I don't think about on a day to day basis!!"

“I am so grateful I was able to share Amy’s coaching with the staff at Cardinal Glennon Children’s Hospital. She facilitated presentations for our nurses, physicians, leaders, medical residents, environmental service workers, and these were open to all members of our health care team.

She provided education and resources on communicating effectively, mindset, time management, work/life balance, becoming resilient and more.

She is warm, energetic, and engaging. She provides helpful, action-oriented resources helping staff with overwhelm, negative thoughts, and self-doubt.  Amy’s tools help staff create a happier work environment and learn to focus on things they can control and how they can take care of themselves while working in healthcare.  She helps staff remove barriers so they can thrive and live a happier life.

Thank you, Amy, for helping Cardinal Glennon give back to our dedicated staff who work tirelessly taking care of others and reminding them how important it is to take care of themselves, first, so they can continue to provide amazing care to our patients and families.”

- Angie Filipiak, RN, MSN, NEA-BC

Care for Caregiver Program Manager

“I want to extend my heartfelt gratitude for your exceptional presentation on psychological safety at today's directors retreat. Your expertise and passion for the subject shone through, and I am truly grateful for the invaluable tools you shared with the team. You have a skill for translating complex concepts into practical applications for real-life situations. 

Thank you for your dedication, creativity, and for being an absolute rockstar in your field. We are fortunate to partner with you.”

- Casey Biancur, Wellness Program Manager

BJC Memorial Hospital

Book Amy to Speak

Fill out the form below and we will get back to you within 3-5 business days.